Through this article you will be provided with an overview of different options to ensure that it does not have a negative effect on stress levels and cause damage to the individual’s work-life balance. Individuals in these organisations should, where appropriate, take advantage of support mechanisms such as: Flexible working hours: allowing employees to organise working hours to accommodate important aspects of their home lives; Self managed teams:where teams work out their own hours, responding to each others’ needs; Using a buddy system:pairing with a colleague to provide cover for each

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